Healthy homemade dog food recipe

Sharing a recipe for healthy homemade dog food! Hi friends! How are ya? I hope that your day is going well! Today, I’m off to the kids’ school to volunteer and am looking forward to some time in ...

January 2025 reads – The Fitnessista

Sharing the books I read in January 2025 and if I’d recommend adding them to your collection. Hi friends! How are you? I hope you had a wonderful weekend. Ours was packed with fun events and this ...

2.14 Friday Faves (and Happy Valentine’s Day)

Hi friends! Happy Friday and Happy Valentine’s Day! What are your plans? We’re having a lovely dinner with our two little Valentines and the rest of the weekend we have a Bridal shower, a fun ...

Episode #155: “Breaking Free from Postpartum Body Pressure” with Marlene Andersson

What if the key to thriving in motherhood isn’t “bouncing back” to some old version of you—but moving forward into new postpartum potential and opportunities?In this empowering episode, I sat down ...

the best shower water filter

Sharing my review of the Canopy shower filter. You can check it out here and use the code FITNESSISTA for 15% off site wide! Hi friends! How are you? I hope you’re having an amazing week so far. ...

How to stay fit as a busy parent

Sharing some of my top tips on how to stay fit as a busy parent. Hi friends! How’s the morning going? I hope you’re having a lovely day so far. I’m teaching a barre class this morning and cranking ...

Olive Rose Makeup Review: Makeup Your Skin Will Love

Sharing my review of Oliveda’s new makeup Skin Tint (a lightweight foundation that’s great for your skin!) Hi friends, how’s the day going? I hope you’re having a wonderful one. I’m onboarding new ...

Show Yourself Some Love with this Heart-Centered Yoga Practice

Valentine’s Day and a heart opening yoga class go together like flowers and chocolates. Your yoga teacher will typically sequence a Valentine’s (or Galentine’s)-themed class with lots of back bending ...

2.7 Friday Faves (the Pilot is retired!)

Hi friends! How are you? I hope that you had a wonderful week! It’s been a great one over here because the Pilot is RETIRED! It was an incredible weekend packed with family and friend fun. When ...

Best Elliptical Machines of 2025, Reviewed by Fitness Experts

Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the quality and intensity of your workout, incorporating both upper and ...